Playing sports can be a great way to get out of the house, meet new people and stay in shape. Engaging in physical activities like sports can improve your cardiovascular health, lower your risk of diabetes and it can reduce stress levels. In almost every regard, playing a sport is good for you, although it isn't without its risks. In 2021, over 3 million athletes were treated in emergency departments for sports-related injuries. At Theradynamics,...
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