Physical Therapy

Anyone who has ever played sports for a period of time should be all too familiar with sports injury, and the risk you take every time you play. Whether you’ve experienced the pain for yourself, or witnessed one of your teammates taking a nasty fall, you can understand how easy it is to get hurt during a game, and how serious some of these injuries can be. For those extra hard hits that you take, where the coach telling you to “walk it off”...

Choosing a physical therapy clinic that is right for you and your recovery can be a daunting task. Depending on your location, you may be faced with a large number of available options, and researching each one of them can become overwhelming very fast, especially in a place like New York City. Due to the nature of their condition, many people will simply settle for the clinic most convenient to their location. It is understandable, since transpo...

If you spend enough time researching physical therapy, or if you speak with different doctors from varying backgrounds, you will inevitably encounter a verbal bouquet of medical terminology. Some of these terms can be self-explanatory while others can prove to be quite confusing. One question that we at our therapeutic clinics encounter the most is the difference between physical therapy and physiotherapy. Since the two terms appear to be used ex...

If you have recently been injured or are suffering from chronic pain, you may benefit from physical therapy. Physical therapy takes an active approach to deal with disease, injury, and deformity as opposed to drugs or surgery. At Theradynamics, we are equipped with the tools, expertise, and skills to promote healing, reduce pain and help you deal with any underlying conditions. If your daily life is limited due to pain or you are still suffering ...

Dealing with hand pain is a challenge. Whether you are suffering from arthritis, carpal tunnel, or physical trauma, hand pain can limit you in your day-to-day life. Holding a toothbrush, being able to write, and even opening doors can become a challenge. At Theradynamics, we provide cutting-edge sports and physical therapy rehab, so you can get back to normal life as soon as possible. If you are suffering from a hand injury, doing exercises and s...

Physical therapy is the treatment of disease, injury, or deformity by physical methods such as massage or heat treatment as opposed to drugs or surgery. This therapy helps people of all ages manage injuries, illnesses, and other health conditions that limit their functional mobility. Most physical therapy patients seek treatment for an injury or pain that requires immediate attention, but there are plenty of long-term benefits of physical therapy...

Dealing with a serious injury takes time, resilience, and most of all, patience. After an injury, the number one question that patients want to be answered is,” How long until I’m back to normal?”  The answer to that question depends on the severity of the injury, but there are signs of recovery that you can look for on the road back to health. Right after an incident, it can be hard to adjust to the new limitations that injuries have made...

With any serious surgery comes a recovery process. While this recovery time can be spent however the patient feels fit, most doctors would recommend physical therapy after surgery to guide the healing process and strengthen the area. If you have suffered an ankle injury severe enough for surgery, then you already know how vital your ankles are to general mobility. Though surgery will help correct the initial injury, there is still a lot of healin...

Chronic pain affects millions of people all over the country. With around 50 million Americans living with chronic pain today, it is no surprise that people are looking for an answer. Chronic pain can cost you your quality of life by limiting the time you can be active every day, preventing you from focusing, and keeping you from being able to relax. People attempt to alleviate these symptoms in various ways, such as massage, medication, acupunct...

Heart disease is one of the most significant health issues we face today. According to the Centers for Disease Control, approximately one in four deaths can be attributed to heart disease. Thankfully there are ways to prevent heart disease. Eating right, smoking less, and learning ways to cope with stress are all great places to start when it comes to cardiovascular health, but there is more to a healthy heart than avoiding fatty foods and cigare...