What Does Professional Physical Therapy Involve?

If you have recently been injured or are suffering from chronic pain, you may benefit from physical therapy. Physical therapy takes an active approach to deal with disease, injury, and deformity as opposed to drugs or surgery. At Theradynamics, we are equipped with the tools, expertise, and skills to promote healing, reduce pain and help you deal with any underlying conditions. If your daily life is limited due to pain or you are still suffering from a residual injury, working with one of our physical therapists can help you improve your quality of life. But what does physical therapy involve? Here is what you need to know before you begin your physical therapy treatment. 

What Does Physical Therapy Do?

Even if you are only suffering from minor pain, physical therapy can help you recover. Physical therapists prescribe a course of exercises to help improve the way the patient moves and feels. When the patient stays consistent in these exercises, they can prevent the problem from getting progressively worse or recurring. If you are recovering from an injury, physical therapy can help you: 

1. Manage pain

2. Avoid surgery

3. Improve your mobility and movement

4. Recover from injury or trauma

5. Recover from stroke or paralysis

6. Improve balance

7. Prevent falls and accidents

8. Manage age-related medical problems

The Physical Therapy Process

Physical therapy is usually performed in an office setting, hospital, or clinic, but can be done through home visits or in sports rehabilitation centers. Physical therapy works by using a combination of stretches and exercises to help reduce pain and swelling. When you begin your treatment, your therapist will design a plan that will be tailored to your needs. Some methods of treatment may involve massage, treadmills, weighted band exercises, cold and heat therapy, and electrical stimulation. Treatment plans usually include stretches and balancing routines that you will learn with your therapist and continue at home. During your therapy sessions, you will talk with your therapist about any pain you are experiencing, what’s causing the pain, and how it can be better managed. Any information you provide to your therapist will be used to improve your treatment plan until you are fully recovered. 

Is Physical Therapy Right For You?

Physical therapy is for anyone that thinks they could benefit from it. While most injuries may not be severe enough to warrant an exercise routine and weekly appointments, many situations do. Physical therapy can help patients with arthritis, MS, vertigo, neuropathy, and more. You may benefit from physical therapy if you:

1. Have muscle imbalance 

2. Have suffered a stroke

3. Want to improve mobility

4. Suffered a recent injury

5. Are dealing with chronic pain

6. Are recovering from surgery

7. Want to regain fitness

8. View surgery as a last resort

9. Have trouble balancing

10. Have had a joint replacement

11. Have difficult walking

Find Professional Physical Therapy Near You With Theradynamics!

If you are in pain, don’t hesitate to reach out. At Theradynamics, our team of healthcare professionals is equipped with the tools and the knowledge needed to get you back on your feet. Our scientifically proven methods promote overall health and boost human performance. If you would like to know more about our physical therapy services, or how you can schedule an appointment, visit us at one of our physical therapy clinics in Queens, the Bronx, New Jersey, or Manhattan NYC. The road to recovery can be hard to navigate, but we are here to help you along the way.