Whole body vibration


At Theradynamics Physical & Occupational Therapy, we harness the power of Power Plate Whole Body Vibration (WBV) technology to enhance our therapy services. Power Plate WBV is a cutting-edge technology that utilizes vibrations to stimulate muscle contractions and provide a range of therapeutic benefits. Here’s how we incorporate Power Plate WBV technology into our treatments:

1. Improved Strength and Muscle Activation: Power Plate WBV technology generates vibrations that transmit energy to your body, causing your muscles to contract and relax rapidly. These involuntary muscle contractions lead to increased muscle activation and strength development. By incorporating WBV exercises into your therapy sessions, we can target specific muscle groups and enhance your overall strength and stability.

2. Enhanced Balance and Proprioception: Power Plate WBV can improve your balance and proprioception, which is your body’s awareness of its position in space. The vibrations challenge your body to maintain stability, activating the sensory receptors in your muscles and joints. Over time, this can lead to improved balance, coordination, and body awareness, reducing the risk of falls and enhancing your functional abilities.

3. Increased Flexibility and Range of Motion: The vibrations generated by Power Plate WBV can help increase your flexibility and improve joint range of motion. By performing stretching and mobility exercises on the Power Plate, the vibrations stimulate muscle contractions and promote better circulation, resulting in enhanced flexibility and improved joint mobility.

4. Accelerated Rehabilitation and Injury Recovery: Power Plate WBV technology can expedite the rehabilitation process and aid in injury recovery. The vibrations stimulate blood flow, which promotes tissue healing and reduces inflammation. Additionally, WBV exercises can help maintain muscle strength and prevent muscle atrophy during the recovery period.

5. Pain Reduction and Relaxation: Power Plate WBV has been shown to have analgesic effects, helping to reduce pain and muscle soreness. The vibrations stimulate the release of endorphins, the body’s natural pain-relieving hormones, providing relief from discomfort and promoting relaxation.

Our skilled therapists incorporate Power Plate WBV technology into your therapy sessions based on your specific needs and goals. They will guide you through a variety of exercises and movements tailored to your condition, ensuring safe and effective use of the Power Plate.

At Theradynamics, we continually strive to integrate innovative technologies like Power Plate WBV to enhance our therapy services and help you achieve optimal outcomes. Experience the benefits of Power Plate WBV technology by scheduling an appointment with us today.