Driving is the most dangerous thing that people do almost every day. With over 620 auto accidents happening each day in New York City alone, it’s no surprise that auto injuries are a common occurrence. Reduced range of motion, stiffness, and headaches are commonly faced by auto accident survivors for weeks and sometimes even years after the crash. Whether you’ve been injured in an accident recently or you can still feel the aches of an older injury, physical therapy after an accident can help provide relief.
Recover Faster With Physical Therapy
Going to physical therapy after a car accident has been shown to reduce recovery time. PT provides the safest techniques to retrain the muscles and improve the range of motion. Stretching and exercising after an accident can be dangerous if you aren’t familiar with the recovery process, but having a physical trainer to help can reduce the likelihood of reinjury, and ensure you are getting the most out of your routines.
Reduce Dependency On PainKillers
Chronic pain affects almost a fifth of the adult population here in the United States. Living with chronic pain is highly uncomfortable, and many turn to painkillers for a solution. While these medications do provide the relief that these patients need, developing a dependency on pain medication can lead to problems in other areas of life. If you are concerned about using painkillers for an extended period, physical therapy might be the solution you are looking for.
PT Can Help Patients Avoid Surgery
Physical therapy helps strengthen tendons, muscles, and ligaments. These fibers protect the body’s structures, keep them in place, and provide support. Strengthening these parts of the body through physical therapy can reduce the likelihood of your body shifting out of place and the need for surgery.
PT Can Help Patients Recover From Old Auto Injuries
If you are still suffering from residual pain months or even years after an injury, physical therapy can help realign your body to reduce chronic pain. Through cardiovascular rehab and strength training, PT can improve mobility, and relieve old aches and pains without having to rely on any pain medication.
Find Physical and Occupational Therapy with Theradynamics in Manhattan
If you’ve been injured in an automobile accident, take a proactive approach to your recovery. At Theradynamics, we offer cutting-edge technology and scientifically proven methods to promote overall health and boost human performance. Our trained health care providers will assess the injuries you’ve sustained and design a plan to get you back on your feet as soon as possible. If you want to know more, or would like to schedule an appointment, please visit one of our Theradynamics locations in Manhattan, the Bronx, NYC, Queens, or New Jersey.